Paleovalley Articles

Posted by Autumn Smith

it’s not even a new discovery – but an old one that was sorta swept under the rug and never really brought into the limelight.

Big pharma & energy drink manufacturers probably hoped it would stay there…but we think your quality of life is too important to ignore it any longer.

To re-discover this lost secret, we have to go back to 1951 when scientists wanted to test the effects of liver consumption. They conducted a study on lab rats, and divided them into 3 groups:

Keep reading to find out more!

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Posted by Matt Smith

Do you ever get in a food rut and you really need some delicious and filling snacks to keep you satiated throughout the day?

Me too!

It wasn't until last week, I decided I wanted to make these chipotle smoked egg salad lettuce cups because I was desperate for an easy to make, filling snack.

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Posted by Autumn Smith

Would you take antibiotics if you didn’t have an infection?

Of course not, right? But if you’re eating conventionally raised turkey, that’s exactly what you’re doing.

While you may not have a prescription bottle in your medicine cabinet, you just might have some deli meat, turkey jerky or hot dogs in your fridge.

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