Paleovalley Articles: category

Posted by Autumn Smith

What if I told you there’s a silent killer in your pantry that’s responsible for over 15 million deaths each year?

There’s not a single person reading this that would allow someone or something inside their home that could harm their family, yet that’s exactly what we do every single day & we don’t even know it.

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Posted by Matt Smith

Here's an antioxidant superfood drink that will leave your body flooded with essential nutrients and your taste buds feeling minty fresh.

Most green powders you'll see on the market are made with cereal grasses (oats, barley, wheat) and that can cause bloating or inflammation in the body.

This recipe features our Paleovalley Organic Supergreens that contains no cereal grasses and has only high-quality antioxidant-rich superfoods.

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Posted by Autumn Smith

Have you been wondering why eating organ meats is such a hot trend in holistic health circles these days?

If so, your mind is about to be BLOWN. Even though when most people hear the word “superfood” they think of spirulina, turmeric or even kale, ORGAN MEATS are actually the superheroes of the Superfood sphere. I used to eat them occasionally, but since adding them to my daily repertoire, I’ve literally taken my health to a whole new level.


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Posted by Matt Smith

Learning to properly reduce down a Balsamic sauce on the stove, can do wonders for your cooking skills. When you reduce down a sauce just know that all the flavors are intensifying and thickening, which can really take a recipe to a whole new level.

Pair that with the cauliflower mash (that tastes just like mashed potatoes) and you have a perfectly balanced recipe that would fit right into the menu of any 5-star restaurant.

So let's start your week off right with this incredible (and healthy) 'Blueberry Balsamic Pork Meatballs & Cauliflower Mash!'

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