Paleovalley Articles: category

Posted by Autumn Smith

Everyone wants to know what to eat to cultivate a healthy gut these days.

And while many of my prior posts have laid a solid foundation for what to ADD to your diet to cultivate gut health, there is still one REALLY important topic we have to cover to ensure you get your world-class GUT...

What NOT to eat.

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Posted by Autumn Smith

Over 18 million Americans are watching their health go down the drain, and they have no idea why.

But research shows this 1 protein is behind it all.

You can’t go to the grocery store without seeing countless advertisements against it, but if you’re like many Americans, you’ve secretly been wondering what the big deal is.

You’ve heard it’s bad for you – but why?

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Posted by Autumn Smith

GMOs or Genetically modified organisms (GMOs) are the result of a laboratory process where genes from the DNA of one species (bacteria, viruses, animals, plants, humans) are extracted and artificially implanted into the genes of an unrelated plant or animal.

Genetic engineering differs from techniques such as hybridization and cross pollination, because they transfer genes across different species.

This process creates novel organisms that are not part of the evolutionary process.

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