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  The truth about egg yolks and cholesterol

Posted by Autumn Smith

If you have been adhering to our government’s dietary recommendations for a heart healthy diet, you are largely avoiding eggs or may be an egg-white eating machine. Avoiding eggs has been “conventional wisdom” for the last few decades.

Eggs (specifically the yolks) have too much cholesterol and cholesterol clogs your…

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Tags: eggs, cholesterol
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