Snack Clean With Paleovalley PASTURE-RAISED TURKEY STICKS - Two Delicious Flavors!

Our Pasture-Raised Turkey Sticks are made with happy, healthy turkeys. We started Paleovalley to make improving your health and nourishing your body with nutrient-rich snacks and superfoods simple and hassle-free
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Two flavors! Original and Cranberry Orange.

EP125: Lies My Doctor Told Me With Dr. Ken Berry

Posted by Autumn Smith

Have you ever heard that dietary saturated fat and cholesterol will cause heart disease?

That drinking milk will keep your bones strong?

That nuts and seeds cause diverticulitis?

Or that testosterone and estrogen therapy cause cancer?

Categories: Podcasts,

5 Foods to Help You Lose Weight

Posted by Autumn Smith

For decades, dieters have focused on counting calories, but recent research has revealed a different “rule to live by.” It’s way more effective, and it won’t leave you pulling out a calculator – or your hair.

That rule?

Focus on diet QUALITY – not quantity.

Categories: Health, Weight Loss, Food, Vegetables, Meat, Grass-Fed, Fish, Protein,

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Snack Clean With Paleovalley PASTURE-RAISED TURKEY STICKS - Two Delicious Flavors!

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EP125: Lies My Doctor Told Me With Dr. Ken Berry

5 Foods to Help You Lose Weight