Paleovalley Articles

Posted by Matt Smith

I made this recipe this past week and I honestly could not believe how delicious it tasted. Having a few friends over for dinner they said it was some of the tastiest wings they ever taste too. (Hint: It's all in the dipping sauce)

The almond ginger dipping sauce is so savory and tasty. My only recommendation is to make more rather than less. wink Needless to say, this recipe is a homerun!

Read more
Posted by Matt Smith

There is nothing better than having a deliciously cooked pork chop or pork loin but what shocked me about this recipe wasn't the pork chop.

What really set this dish apart was actually the sweet potato mash. I'm not even kidding - it was THAT delicious!

Now before we get to this dish, you may be asking why I loved it so much?

Think of what taste profiles usually come to mind when you have your obligatory Thanksgiving sweet potato casserole. Most likely you have cinnamon, nutmeg, and maybe some allspice or ground cloves in there….

Read more
Posted by Matt Smith

You'll be in for a treat when you taste this delicious comfort-food soup! This recipe is perfect for warming your insides on a chilly fall or winter day and it's literally only a few simple ingredients!

But what I love about this recipe is that you're going to learn to make some incredible caramelized onions.

Once you learn how to caramelize onions "properly", it'll truly change your life. Burgers, soups and sauté's can really get kicked up to a whole new level.

Read more
Posted by Matt Smith

Remember those days when the weather is overcast, chilly and you have zero desire to leave the couch? 

Perhaps getting into your pajamas and curling up with a blanket and a good book is in store for the day. Or, maybe you're sick and need a hearty, healthy, home-cooked meal?
 
Today's recipe is PERFECT for one of those days!

Read more
Posted by Matt Smith

Who doesn't love a delicious spin on a classic Italian dish? This recipe will leave even the pickiest of eaters satisfied for more.

And as soon as you pull this delicious recipe out of the oven, I'm guessing your friends and family will make their way to the kitchen shortly afterward. smile

One thing I love about Italian food is that the ingredients are designed to be warm, flavorful comfort foods that appeal to the senses.

Read more
Posted by Autumn Smith

Are you wondering WHY you have a tendency to overindulge?

Here are 5 reasons that may shed some light on why you may be having trouble putting the fork down.

Believe me, you may be shocked at this list too because it's not what you'd expect.

Read more
Posted by Autumn Smith

So if you've ever felt like you just can't stop eating, please abandon the notion that there's something wrong with you. Your body is your ally not your enemy and there's likely a very good reason you're overeating. But before we dive into some of the most common ones, let's first define overeating.

According to Webster's' Dictionary, to overeat is...

Read more

Page 1 of 3 pages  1 2 3 >

Copyright ©2014-2017 Paleovalley. All Rights Reserved .