Paleovalley Articles

Posted by Matt Smith

Let's talk about one of my favorite Chinese food dishes of all time — Orange Chicken!

However, 99% of the time you get orange chicken, it's loaded with soy, MSG and flour. These are all problematic ingredients we want to avoid at all costs.

Unfortunately, restaurants and just about every orange chicken recipe I found online, use these harmful ingredients too. For this reason, I wanted to make a Paleo version that is guilt free and actually beneficial for your health.

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Posted by Matt Smith

I have this new found love for sauteéd beets and wanted to share this recipe with you because it's a perfectly hearty side dish to go along with your main course.

Just looking at the colors in this dish is quite mesmerizing, but the taste is truly spectacular.

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Posted by Matt Smith

This simple oven-baked ribs recipe is fall off the bone delicious!

It has a perfectly sweet and spicy flavor that will have you craving for more BBQ in your life too.

The best part? It's 100% healthy for you too! smile

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Posted by Matt Smith

To me there is nothing better than when spring arrives because I love the foods and flavors that come along with it.

Plus, it's about time to dust off your grill and get it ready for an amazing spring and summer full of BBQ parties and Paleo picnics.

One combination of flavors that I love to begin incorporating back into my diet throughout the spring and summer months is to add fresh mint with tropical fruits. In this case, we'll be using a deliciously ripe pineapple and fresh mint to create a sweet and refreshing salsa to dress on top of the chicken thighs!

So fire up that grill of yours because here's a Grilled Chicken Thighs with Pineapple-Mint Salsa recipe that is guaranteed to knock the socks off your next get together.

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Posted by Matt Smith

Lettuce wraps are so fun and easy to make, so if you're crunched for time give this recipe a shot because it will not disappoint.

Trust me — Even though it's a quick dish to make, the flavor is still incredible.

So here's an even healthier alternative to P.F. Changs Lettuce Wraps!

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Posted by Matt Smith

Pork tenderloin is a classic dish that's easy to make for the whole family.

This recipe is tender, succulent and robust in flavor thanks to the sweet and fresh peach/mint sauce. YUM!

Now, while I don't make pork tenderloin very often, every time I do I'm reminded of just how satisfying and satiating it is. Also, I added a refreshing veggie slaw that pairs extremely well and is an easy side dish to make in just a few short minutes.

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Posted by Matt Smith

If you hate salads for some reason, you'll absolutely want to check out this recipe because the flavors are outstanding. And if you're like me and you love salads, well you're in for a real treat here! This champagne-dijon vinaigrette is truly to die for and really brings out the bold flavors of the roasted beets and the perfectly sauteed prawns! Check out the full recipe here and try your hand at this delicious tangerine, roasted beets and prawn salad.

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Posted by Matt Smith

This instant pot recipe for butternut squash soup that you can make it under 30 minutes is full of bold, creamy flavors that will have you running back for seconds.

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Posted by Matt Smith

This device can pressure cook what would normally take hours in a slow cooker, in around 10-20 minutes. It's mind-boggling how much time you'll save.

Try this simple recipe below to kick up your Taco Tuesday night with friends.

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