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Apr02

Creamy Electrolyte Gummies Recipe

Looking for a fun, refreshing treat that goes beyond empty calories and artificial colors? These homemade electrolyte gummies deliver fruity, creamy flavor with functional benefits your whole family will love.

A plate of creamy electrolyte gummies in pastel shades of yellow, pink, and green, molded into playful floral and leaf shapes, displayed on a colorful napkin with a wooden table backdrop.

Made with clean, paleo-friendly ingredients and none of the synthetic dyes or additives found in typical gummy snacks, they’re a treat you can actually feel good about. Each bite is packed with over 60 trace minerals from Paleovalley Essential Electrolytes to support hydration, mental well-being, and steady energy—especially on warm days or after physical activity.

Three creamy, flower-shaped electrolyte gummies on a plate surrounded by Paleovalley Essential Electrolytes packets.

Whether you’re reaching for a post-workout snack or packing a healthier option for the kids, these gummies help replenish minerals, curb cravings, and boost mood—all in a treat that feels like candy.

Colorful creamy electrolyte gummy mixtures setting in pink silicone flower molds on a wooden surface.

Adults appreciate the functional support. Kids love the fruity flavor and fun shapes. And you’ll love how easy it is to sneak in real nourishment—without the struggle or the sugar crash.

Creamy Electrolyte Gummies

Creamy Electrolyte Gummies

Prep time: 5 minutes
Total time: 1 hour, 8 minutes
Serves: 2 (3 gummies per serving) (6 gummies per flavor)

Ingredients

Creamy Watermelon Electrolyte Gummies

Creamy Lemon-Lime Electrolyte Gummies

Creamy Orange Electrolyte Gummies

Equipment

  • silicone mold with 6 - 1½ ounce cavities

Directions

  1. Heat coconut milk over low heat in a saucepan. Once milk is steaming, gradually whisk in gelatin powder. Turn heat off. Whisk in electrolyte powder and desired coloring. 

  2. Place silicone mold on a tray and add ¼ cup of mixture to each cavity. Refrigerate for 1 hour or until firm. Remove from molds and enjoy or refrigerate in an airtight container.
     

Fatigue, cravings, and mood swings are often signs your body’s low on electrolytes. These essential minerals help restore balance and support calm energy, recovery, and a stable mood—whether mixed into drinks or added to everyday recipes.

>>> Try Essential Electrolytes RISK-FREE + SAVE up to 20% TODAY!