EP313: Simple Ways to Cultivate Gut & Heart Health with Dr. William Davis

IN THIS EPISODE

Unlock the secrets to a healthy heart and microbiome with Dr. William Davis, renowned cardiologist, and bestselling author in this week’s podcast! 

We delve into cutting-edge insights and simple at-home strategies from his latest book, Super Gut, that will help you feel inspired and empowered around gut health. 

Here are some of my favorite takeaways…

• The best test to assess heart disease risk
• 2 foods that cause small (dangerous) LDL particles
• 3 often-missed markers of cardiovascular risk
• A missing microbe and the food to eat to get it
• An at-home measure for tracking heart health
• The microbes we need to feel happier, lose weight and reduce pain (and what to eat!)
• The microbe for better infant sleep and a higher IQ
• A natural remedy for SIBO 
• The probiotic that reduces blood sugar 
• What you need to know about postbiotics
• Why fermented meat is good for your microbiome
• 3 simple ways to improve your microbiome today

Gut health = overall health so listen in, share this podcast and let me know your favorite takeaway in the comments below!
 

VALUABLE RESOURCES

Dr. William Davis - Infinite Health
>>> Learn more about cardiologist Dr. Davis + Check out his books HERE!

SIBO Mini-Course - Infinite Health Inner Circle
>>> Get your FREE access to this mini-course to learn more about SIBO + how to manage your health HERE!

Paleovalley Beef Sticks
>>> Improve your Microbiome Health with Paleovalley Fermented Grass Fed Beef Sticks + Save up to 20% HERE! 
 

BIO

Dr. William Davis is a cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books, Undoctored, and most recently Super Gut. Co-founder of Realize Therapeutics Corp, developer of new microbiome strategies.
 

THANKS FOR LISTENING!

Thanks so much for joining us this week. Have some feedback you’d like to share or a question you'd like to ask? Email us at [email protected]!

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