Articles | Optimize paleo

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• Feb 18, 2021 EP258: Optimizing Your Genes for a Resilient Immune System with Dr. Stephanie Davis
• Jan 28, 2021 EP257: Busting Gut Healing Myths (The Truth About Fiber) with Dr. Ruscio
• Jan 20, 2021 Sausage and Mushroom Bourguignon Recipe
• Jan 14, 2021 EP256: Why Sleep is Critical for Vibrant Health with Doc Parsley
• Jan 06, 2021 Why We Can Do Better Than Meatless Monday
• Dec 23, 2020 EP255: Why Some People Get Sick and Others Don’t (and How to Find the Root Cause of Your Health Challenges) with Reed Davis
• Dec 10, 2020 EP254: The Profound Power of Light Exposure for Overall Health (and How to Get Away With a Cheat Meal) with Matt Maruca
• Nov 25, 2020 EP253: How to Lose Weight and Balance Hormones After 35 with Dr. Anna Cabeca
• Nov 11, 2020 EP252: The Truth About Detox & Heavy Metals with Wendy Myers
• Oct 29, 2020 EP251: Why Vitamin D is Critical for the Immune System (and How to Get More No Matter Where You Live!) with Cort Christie