Aug07
EP177: Breaking Through Plateaus, Fasting & Hormonal Optimization With Dr. Pompa
IN THIS EPISODE:
A lot of women I’ve worked with are doing all the right things when it comes to weight loss and health optimization.
- Eating whole foods.
- Experimenting with low carb.
- Intermittent fasting.
You name it, they’ve tried it.
And often, it isn’t until they learn the strategies we talk about in this week’s podcast that things finally start shifting for GOOD. So if you’ve hit a wall and you’re ready to get things moving, don’t you dare miss this week’s show with Dr. Daniel Pompa, Breaking Through Plateaus, Fasting & Hormonal Optimization!
His strategies are unique, science-based and (most importantly) they WORK.
So listen in and be sure to let me know what you think in the comments below!
<3
Show Notes
50 Ways to Women’s Wellness Summit
Oura Ring ($50 off discount automatically applied at checkout with this link!)
Thanks for listening!
Thanks so much for joining us this week. Have some feedback you’d like to share or a question you'd like to ask? Email us at [email protected]!
If you enjoyed this episode, please share it using the social media buttons you see in this post.
Also, we'd love it if you would leave an honest review for The Optimize Paleo Podcast on iTunes! Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience and spread this information to more people who need to hear it. We read every review so we look forward to hearing from you!
And finally, don’t forget to subscribe to the show on iTunes to get automatic updates…see you next time!
Click the button below to subscribe on iTunes:
