EP130: Bridging the Gap Between Knowing and Doing With Josh Trent

Start Thriving Today!


Today I had the wonderful priveledge to interview my great friend, and founder of Wellness Force, Josh Trent! We talk alll about how to move toward a life of congruence. One where we can get out of our way and truly start thriving! 

His knowledge, insight and sweet soul will upgrade your life, no doubt!


So tune in here or watch it live on Facebook by “liking” our Paleovalley or Autumn Smith Wellness pages. 

Oh and don’t forget to comment if you have questions and share this important information with everyone who will listen!

Autumn Smith


Email Josh at: [email protected]

Go to his website at:

Check out his podcast!:

And find him on your favorite social media:




Thanks for listening!

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