Paleovalley Articles

Posted by Autumn Smith

Have you ever wondered what the deal is with non toxic cookware?

Do the metals from cookware actually pose a legitimate health risk?

Should people with low iron levels use cast iron pans?

Will it improve their iron levels?

And what is the absolute SAFEST cookware you can buy?

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Posted by Autumn Smith

Have you ever wondered how to survive cold and flu season unscathed?

Or how to kick (or prevent) candida and parasites?

Preserve brain health?

Or reduce pain and inflammation naturally?

If so, you’re going to LOVE my interview with the WONDERFUL, Jane Barlow.

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Posted by Autumn Smith

Have you ever wondered things like…

Which diet is the best for those with autoimmune disease?

Whether the ketogenic diet is right for everyone?

Why the word “cheating” is a mental poison?

How you can find the carbs that are best for you body?

Or why the extra weight you’re carrying around, is NOT your fault?

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