EP315: How to Cultivate Radiant Skin with Rachel Varga

IN THIS EPISODE

Once I turned 40, it seemed like my skin started to tell the story of time.

And while I've always been a champion of clean eating and staying active, I've discovered that the journey to radiant skin doesn't stop there.

It's an adventure, filled with simple strategies and daily rituals that can elevate our skin to new heights of radiance.

That's why I'm beyond thrilled to share this week's podcast episode with the phenomenal Rachel Varga.

Imagine having a treasure map to the fountain of youthful skin - well, Rachel is here to draw that map for us.

As a Double Board Certified Aesthetic Nurse Specialist and the go-to skin guru for celebrities (even Dave Asprey sings her praises!) Rachel unlocks the secrets to glowing skin in this week’s episode. Here’s what you’ll learn…

• The five archenemies of youthful skin
• The magical benefits of light therapy, including the colors that with the most benefits
• How to protect your kingdom (aka your skin) from blue light
• Her arsenal of favorite skin lasers - and the ones to leave in the dark ages
• The truth behind the mystique of derma rollers
• Tricky skin gimmicks to beware of
• A five-step skincare ritual that will enhance your skin’s radiance
• The foods your skin is better off without
• And the deceptively simple secret that banished my breakouts 

If you're ready for the ultimate skin upgrade check it out and let me know what your favorite takeaway is in the comments below.
 

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Rachel Varga - The School of Radiance
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BIO

Rachel Varga BScN, RN, CANS is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed, host of a top 20 podcast The Rachel Varga Podcast, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured by Dave Asprey, JJ Virgin and more! Rachel is an international speaker and a 5 time academically published award-winning author in the field of regenerative and aesthetic nursing as well as an executive board member and peer reviewer for USA based Plastic and Aesthetic Nursing Journal, and a regular contributor to the UK based Journal of Aesthetic Nursing. Rachel is one of the first to combine functional slowing aging techniques, biohacking and modern medical aesthetics by teaching us how to tune into what the skin is telling us about our internal health and what to do about it. Through education on at-home non-toxic skin care, hair care, dermarolling, in-clinic skin rejuvenation and biohacking, Rachel helps inspire others with her unique toolkit to slow cellular aging and enhance radiance using her Holistic SCIENCE of BEAUTY method at RachelVarga.ca where One on One sessions for at-home and in-clinic skin rejuvenation guidance and are available.
 

THANKS FOR LISTENING!

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