EP86: The Truth About Probiotics with Kiran Krishnan

So if you want to find out what probiotics can do for you and how to choose the highest quality versions have a listen!


Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition.

Here's what you'll learn:

  • The movie that made Kiran become a microbiologist
  • The most shocking and important findings of The Human Microbiome Project
  • Why microbiologists are suddenly the cool kids on the block
  • The leading cause of mortality worldwide and how to fix it
  • The reason his probiotic is the MOST paleo probiotic on the market
  • Where probiotics are derived and why it matters
  • Why most probiotics on the market are made by marketers
  • The shortcomings of most probiotics
  • What characterizes a great probiotic
  • One probiotic that is changing the game for many people (including healing leaky gut!)
  • Why rotating your probiotics isn't necessary
  • Why eating our beef sticks is a VERY good idea
  • 4 ways to cultivate gut health today
  • Where you should shop to find foods that promote bacterial diversity
  • How to take a probiotic to avoid adverse reactions
  • The one piece of advice Kiran wished he had known 20 years ago
  • And much more!


Thanks for listening!

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