Nov03
EP. 01: 8 Ways To Optimize The Paleo Diet
IN THIS EPISODE:
Listen as the founders of Paleovalley, Chas & Autumn Smith, discuss common pitfalls that befall many paleo dieters and 8 simple tips for how you can optimize your paleo approach to achieve radiant health. You’ll learn which carbs are dangerous, why thin does not equal healthy and why sometimes it is necessary to go beyond paleo.
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