Apr06
EP. 24: How a Vegan Diet Permanently Destroyed My Health with Lierre Keith
The potential dangers of a vegan diet...
IN THIS EPISODE:
Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. She is the author of the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability. She’s also been arrested six times.
You'll learn:
- How a vegan diet destroyed her health
- A negative health consequence of vegan diets that can be permanent
- Why hunter gatherers didn't get modern day diseases
- Why animal products and choosing grass fed & pasture raised meats is crucial to mental health
- Why vegan diets may be harmful for children
- Why she believes agriculture is the most destructive thing humans have ever done
- How we can eat to support healthy body, mind & environment
SHOW NOTES:
Check out Lierre Keith's website here:
http://www.lierrekeith.com/
Find a sustainable farm near you with this website:
http://www.eatwild.com/
Thanks for listening!
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