Nov05
EP. 03: How To Optimize Your Health and I.Q. Through Biohacking With Dave Asprey
IN THIS EPISODE:
Listen as Dave Asprey, founder of bulletproofexec.com, creator of bulleproof coffee and author of the Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade your life discusses how he lost over 100 pounds eating thousands of calories per day and high amounts of dietary fat. He also talks about simple ways to biohack your health and which toxins in whole foods may be causing your health to suffer. Dave is a wealth of valuable information so don't miss out!
SHOW NOTES:
Visit Dave Asprey's Bulletproof site here:
http://www.bulletproofexec.com/
The Complete Bulletproof® Diet Roadmap:
https://www.bulletproofexec.com/the-complete-illustrated-one-page-bulletproof-diet/
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