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May24

EP166: Healing Your Hormones With Misty Williams

IN THIS EPISODE:

Many people today are told their labs “look normal,” even if they present with common signs of hormonal imbalance like fatigue, weight gain, heavy periods, cravings, etc. Why does this happen? Because “normal” ranges according to many labs today are based on sick populations. 

Which is why many people suffering from hormonal imbalances don’t find solutions. 

But don’t worry, by listening to today’s empowering podcast with the founder of Healing Rosie, Misty Williams, you can learn all about the difference between NORMAL and OPTIMAL. She’s even created a lab tracker that you can download for FREE so that you know exactly how your labs should look in order to thrive rather than survive. Don’t miss this one, friends! 

And please, please, please share this information with anyone you know who may find it helpful. <3

Show Notes

Lab Tracker: https://healingrosie.com/paleovalley

Thanks for listening!

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Happy Paleo-ing!
Autumn Smith & The Paleovalley Team