Paleovalley Articles: category

Posted by Matt Smith

I have this new found love for sauteéd beets and wanted to share this recipe with you because it's a perfectly hearty side dish to go along with your main course.

Just looking at the colors in this dish is quite mesmerizing, but the taste is truly spectacular.

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Posted by Matt Smith

Pork tenderloin is a classic dish that's easy to make for the whole family.

This recipe is tender, succulent and robust in flavor thanks to the sweet and fresh peach/mint sauce. YUM!

Now, while I don't make pork tenderloin very often, every time I do I'm reminded of just how satisfying and satiating it is. Also, I added a refreshing veggie slaw that pairs extremely well and is an easy side dish to make in just a few short minutes.

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Posted by Matt Smith

Here's an antioxidant superfood drink that will leave your body flooded with essential nutrients and your taste buds feeling minty fresh.

Most green powders you'll see on the market are made with cereal grasses (oats, barley, wheat) and that can cause bloating or inflammation in the body.

This recipe features our Paleovalley Organic Supergreens that contains no cereal grasses and has only high-quality antioxidant-rich superfoods.

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Posted by Matt Smith

Learning to properly reduce down a Balsamic sauce on the stove, can do wonders for your cooking skills. When you reduce down a sauce just know that all the flavors are intensifying and thickening, which can really take a recipe to a whole new level.

Pair that with the cauliflower mash (that tastes just like mashed potatoes) and you have a perfectly balanced recipe that would fit right into the menu of any 5-star restaurant.

So let's start your week off right with this incredible (and healthy) 'Blueberry Balsamic Pork Meatballs & Cauliflower Mash!'

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Posted by Matt Smith

A truly mouthwatering recipe you'll want to make time after time! But, aside from the delightful flavor, salmon has some incredible health benefits you may not have even been aware of too!

Wild caught salmon is full of all those wonderful Omega 3-s fatty acids your body needs for a healthy heart, normalizing and regulating your cholesterol triglyceride levels, and can also have extremely positive effects on brain health!

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Posted by Matt Smith

What is Meatza?!

The name is definitely intriguing and the recipe is designed to facilitate her RADIATE program. Which is perfect because these meal plans offer incredible diversity in your meals.

Your taste buds will NEVER get bored and your nutrient stores will be brimming!

(more diversity = a wider range of nutrients)

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