EP187: How to Heal From Adrenal Fatigue and Keto Burnout With Christa Orecchio
IN THIS EPISODE:
There was a time I struggled to get out of bed in the morning. I had lingering thyroid issues I couldn’t seem to fix and I felt like I had hit a wall HARD with my keto diet.
I didn’t know it then, but I desperately needed an adrenal recode.
What is an adrenal recode, you ask?
It’s an amazing system my friend Christa Orecchio, founder of the Whole Journey, created to banish unrelenting fatigue and heal the thyroid, adrenals and nervous system for good.
Not enough people talk about it, but adrenal and thyroid issues go hand-in-hand and until your nervous system is balanced, long term vibrant health will elude you.
So tune in today to find out what you can do to find balance and thrive for GOOD.
And, as always, please share this info with anyone you know who is stressed or fighting fatigue daily.
There IS a better way.
Thanks for listening!
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