EP181: How to Stop Cravings, Overeating and Stalled Weight Loss For Good With David Zappasodi

IN THIS EPISODE:

Cravings. 
Overeating. 
Excess weight. 

Three things many people experience that can stand in the way of the vibrant health they deserve. And sadly, many times even the best of intentions (coupled with conventional strategies) are not enough for lasting change. 

But what if I told you that even if you’ve tried EVERYTHING, there is still a system that could be the breakthrough you’ve been waiting for. 

And that it involves eating ice cream (or whatever food you crave most), overeating, and zero exercise (at least at first). 

You’d probably think I was CRAZY, but you’d be wrong because best-selling author (and personal friend), David Zappasodi, has worked with hundreds of people using this cutting-edge approach and the results speak for themselves. 

People who couldn’t stop eating ice cream, don’t even think about it anymore. 
People who couldn’t stop overeating, eat ½ of what they used to in a typical day and feel satisfied.
And people who simply couldn’t lose weight, lose it steadily and keep it off. 

So if you’re ready to learn what it takes to free yourself from unhealthy cravings, overeating, and stalled weight loss for good, tune in now! 

I promise, this is nothing you’ve ever heard before and it might be just what you need to change your life.  

 

Show Notes:

Schedule a call with David Zappasodi

 

Thanks for listening!

Thanks so much for joining us this week. Have some feedback you’d like to share or a question you'd like to ask? Email us at [email protected]!

If you enjoyed this episode, please share it using the social media buttons you see in this post.

Also, we'd love it if you would leave an honest review for The Optimize Paleo Podcast on iTunes! Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience and spread this information to more people who need to hear it. We read every review so we look forward to hearing from you!

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates…see you next time!

Click the button below to subscribe on iTunes: