EP160: How & Why to Heal the Vagus Nerve with Dr. Habib
IN THIS EPISODE:
Do you know how to activate your vagus nerve?
If you said “no” you may be missing out on one of the most underutilized strategies for healing things like:
- Digestive issues
- Gallbladder dysfunction
- Food sensitivities
- Anxiety & Depression
- Autoimmune disease
In fact, according to author and functional medicine specialist, Dr. Habib...
“100% of those with autoimmune issues and digestive issues have vagus nerve dysfunction.”
That’s crazy, right? I know from personal experience. In fact, I used to pass out due to a condition called cardioneurogenic syncope in high school which is basically vagus nerve dysfunction.
(Ohhhh how I wish I knew Dr. Habib then!)
Dr. Habib reports that many people who have tried EVERYTHING, finally heal after learning how to strengthen their vagus nerve.
And while it sounds complicated or like it probably involves expensive equipment there are many simple exercises you can do in the comfort of your own home.
Like singing at the top of your lungs.
Yes, it’s THAT simple to activate your vagus nerve and the benefits are profound.
So if you have lingering digestive issues, food sensitivities, mood disorders or autoimmune disease that just won’t quit, drop what you’re doing and listen to this week’s podcast with the author of Activate Your Vagus Nerve, Dr. Habib!
The simplicity and efficacy of his techniques cannot be overstated, so listen in and share this invaluable information with everyone you know and love.
It might be their missing piece.
Thanks for listening!
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