EP139: The Truth About Adrenal Fatigue With Nora Gedgaudas

IN THIS EPISODE:

Do you get sick often?

Have cravings for salty foods?

Need a STRONG cup of coffee to get going in the morning? 

Or often get wound up before bedtime?

If so, you’ve probably been told that you have adrenal fatigue. That your adrenal glands (two almond shaped structures on top of your kidneys) are two smoldering nuggets that can no longer churn out the stress hormone, cortisol, at appropriate times. 

Unfortunately, even if this IS sometimes the case, more often than not, adrenal fatigue has very little to do with your adrenal function. 

Sounds crazy, right? 

But it’s true. I was shocked to learn all about the TRUE causes of adrenal fatigue (and what you can do about them) in this week’s podcast with Nora Gedgaudas. 

Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It.

Nora is an experienced nutritional consultant, speaker and educator, widely interviewed on national and international radio, popular podcasts, online summits, television and film. She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist. 

This podcast will change everything you thought you knew about adrenal fatigue, so tune in and share this important information with anyone and everyone you know and love!

<3

 

Bio

Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It.

Nora is an experienced nutritional consultant, speaker and educator, widely interviewed on national and international radio, popular podcasts, online summits, television and film. Her own popular podcasts are widely listened to on iTunes and are available for free download. She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist. Her latest book Primal Fat Burner was released in January 2017 by Simon & Schuster (Atria).

 

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