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Sep07

Transformation Tuesday EP3: How Sarah Kohlman Went from Nurse to Nutritionist and Healed Her Family

A Must Listen For Any Parent...

IN THIS EPISODE:

Sarah Kolman RN, MA, CHPN, INHC is a Registered Nurse, Integrative Nutrition Health Coach, Contemplative Psychotherapist, wife, and mom of three boys. Sarah offers unique one-on-one health coaching that blends her nursing and psychotherapy experience with holistic and nutrition-based health concepts. Learn more about Sarah’s coaching services by visiting her website, www.this-one-life.com. She is the author of Full Plate: Nourishing Your Family’s Whole Health in a Busy World and writes for several health-focused companies and blogs like Seventh Generation, Autoimmune Paleo, The Paleo Mom, and Paleo Parents--read her articles here.  You can follow Sarah on Facebook, Instagram, or Twitter.

  • Why she stopped being a nurse and became a health coach
  • Why mainstream doctors made her feel like a "hypersensitive mother."
  • Why she started to feel angry when she learned about the healing power of food
  • What nursing school taught her about nutrition
  • How she got to the root of her son's skin and digestive issues
  • Which 3 foods her son had to avoid in order to thrive
  • How her son's food sensitivities healed her entire family
  • What 2 types of testing helped identify her child's sensitivities
  • The 2 different types of "food" and why they're both important 
  • How she gets her kids excited about nutrition 
  • What parents should do if their child has to take antibiotics
  • How she makes paleo meals work with her busy schedule
  • The #1 piece of advice she would give to parents 
  • And much more!  

SHOW NOTES:

Check out Sarah Kolman's Website here:
http://www.this-one-life.com/

Thanks for listening!

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Happy Paleo-ing!
Autumn Smith & The Paleovalley Team