Jul16
Easy Homemade Protein Bars
Protein bars are convenient, satisfying, and a great way to stay fueled on busy days. But if you have allergies, sensitivities, or follow a specific diet (like AIP), finding packaged bars that fit your needs can be tough. That’s why I’m excited to show you how easy it is to create your own delicious, customized protein bars at home.
This recipe features Paleovalley Bone Broth Protein Powder, making it simple to whip up nutrient-packed bars exactly how you want them. I used the Salted Caramel flavor here for a rich, indulgent taste, but there are many delicious flavors (like Vanilla and Chocolate), so you can make protein bars perfectly suited to your cravings.
Making your own bars means you control exactly what goes into them. Our Paleovalley Protein Bars contain nuts, and we know some of you can't have them. This easy recipe lets you enjoy the same quality protein, satisfying taste, and steady energy in a delicious bar that's completely nut-free and perfectly suited to your needs.
Whether you're traveling, meal prepping, or simply want an easy snack to grab anytime, these homemade protein bars will quickly become your new favorite. You’ll never have to compromise taste or ingredients again.
Easy Homemade Protein Bars
Prep time: 10 minutes
Total time: 30 minutes
Serves: 5
Ingredients
Bars
- 1 cup pitted dates
- 1 cup tiger nut flour
- 3 scoops Paleovalley Salted Caramel Bone Broth Protein
- ¼ cup coconut butter, softened
- 1-2 Tbsp filtered water
Caramel Drizzle
- ¼ cup coconut butter, softened
- ½ scoop Paleovalley Salted Caramel Bone Broth Protein
Equipment
- Food processor
- Loaf pan
Directions
- Line a loaf pan with parchment paper and grease with olive oil or avocado oil cooking spray. Cover dates with hot water. Soak for 5 minutes to soften.
- Drain dates and add to a food processor. Blend until finely chopped. Add tiger nut flour, bone broth protein powder, and coconut butter. Blend until combined. With food processor running, add 1-2 tablespoons of water to spout, just enough to help the mixture form a sticky dough.
- Transfer mixture to loaf pan. Press into pan with damp fingers. Freeze for 20 minutes or until firm.
- While bars chill, stir together ingredients for caramel drizzle. Lift bars from pan using parchment paper. Slice into 5 bars and place on a parchment paper lined plate or tray.
- Drizzle with caramel drizzle. Freeze for 10 minutes to firm drizzle.
- Store bars in an airtight container in a cool dry location.
Paleovalley Seasonings aren’t just for chicken. This protein powder gives you all the same benefits (like smoother skin, healthier joints, and steady energy) in seconds—whether used in recipes or simply mixed with water.
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