EP. 09: The Amazing Health Benefits of an Ancient, Sacred Superfood—Bone Broth
IN THIS EPISODE:
Listen as Ariane Resnick, author of the Bone Broth Miracle, teaches you why you should make bone broth a part of your daily diet. You'll learn about the specific benefits of this ultra nourishing, sacred superfood. Plus, you'll discover why bone broth is considered natural botox and has been likened to taking your insides to the spa. She'll give you her recipe for making the perfect bone broth and how to mix cocktails and broth to make "brocktails" to liven up any paleo occasion!
Ariane is a private chef and certified nutritionist who specializes in organic farm-to-table cuisine and creates indulgent, seemingly “normal” food out of impeccably clean, whole food ingredients. She has cooked for celebrities that include Gwyneth Paltrow, Chris Martin, Agustina Groening, Lisa Edelstein, World Cup winner Vincent Kompany, “The Game” author Neil Strauss, and “Full House” creator/producer Jeff Franklin. She is also a survivor of late stage Lyme Disease and chemical poisoning, and recovered holistically from both. Check out everything she has to teach about the miracle of bone broth.
Check out Ariane Resnick's website here:
Thanks for listening!
Thanks so much for joining us this week. Have some feedback you’d like to share or a question you'd like to ask? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see in this post.
Also, we'd love it if you would leave an honest review for The Optimize Paleo Podcast on iTunes! Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience and spread this information to more people who need to hear it. We read every review so we look forward to hearing from you!
And finally, don’t forget to subscribe to the show on iTunes to get automatic updates…see you next time!
Click the button below to subscribe on iTunes: