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Apr22

Immune-Boosting Orange Creamsicle Smoothie Recipe

We don’t know about you, but it’s been a long time since we’ve had a creamsicle (childhood nostalgia, anyone?), not to mention one with health benefits. 

This smoothie brings back the old-school popsicle flavor, without any of the dairy or excess sugars, and with all of the immune-boosting vitamin C.

Layered with oranges already packed with vitamin C, antiviral and antibacterial raw honey AND coconut, it’s a decadently rich smoothie that also deserves respect from any type of bug that tries to get you down.

After all, who has time to feel anything less than their best with all of these sunny days upon us?

Immune-Boosting Orange Creamsicle Smoothie

Prep time: 10 minutes
Total time: 10 minutes
Serves: 1-2 glasses

Ingredients:

  • 2 small oranges, peeled
  • 1 cup almond milk
  • ¼ cup coconut cream (canned)
  • 2 Tbsp raw honey or maple syrup
  • 4 capsules Paleovalley Essential C Complex
  • ½ cup ice
  • Chopped dark chocolate or nuts for topping

Equipment: 

  • Blender

Directions:

  1. Add all ingredients to a blender. Open Essential C capsules, adding the powder to ingredients.
  2. Blend on high for a minute, then pour into a glass (or two).
  3. Top with chopped dark chocolate or nuts for a little crunch and serve!

The immune-boosting vitamin C blend in this recipe uses our Essential C Complex. These contain a high dose of vitamin C from a blend of some of the highest vitamin C containing fruits on the planet! You can use the capsule powder in smoothie like we did here, or simply take a couple as a daily immune-boosting supplement. Try Essential C Complex RISK-FREE here!

Happy Paleo-ing!
Matt Smith & The Paleovalley Team