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Blueberry Balsamic Pork Meatballs & Cauliflower Mash

Blueberry Balsamic Pork Meatballs & Cauliflower Mash

Yields 3-4 servings
Cooking Time: 15-20 minutes

Ingredients:

• 1 lb. ground pork
• 1 egg yolk
• ½ tsp. onion powder
• ½ tsp. sea salt
• ¼ tsp. fresh ground pepper
• (optional) Italian parsley for garnish

Blueberry Balsamic Sauce:

• ½ cup frozen or fresh blueberries
• ⅓ cup Balsamic vinegar
• pinch of sea salt & pepper

Cauliflower Mash Ingredients:

• 1 head cauliflower, broken down into florets
• 1-2 Tbsp. ghee
• ½ tsp. sea salt
• ¼ tsp. fresh ground pepper

Equipment: 

• Food processor

Directions:

1. Preheat oven to 350° F.
2. Mix together ground pork, egg yolk, salt, & onion powder. Form into 1-inch meatballs. Lay them out on a sheet pan & bake for approximately 13-15 minutes or until cooked through.
3. Boil cauliflower until soft. Add to a food processor, along with ghee, salt & pepper. Puree until smooth. 
4. In a medium saucepan, combine all ingredients for the sauce. Cook over medium heat until reduced & thickened.
5. Pour blueberry balsamic sauce over cooked meatballs. Serve with cauliflower mash. Garnish with parsley.

I really hope you try this recipe this week because it's going to be a home run. Trust me on that one because we were running back for seconds. 😊