Paleovalley Articles: category

Posted by Autumn Smith

Have you ever wanted to drink wine WITHOUT a hangover?

If so, TODAY is your lucky day because we're going to talk with Todd White, Founder of Dry Farm wines, all about how you can get sugar-free, organically-grown, hangover-free wine delivered straight to your doorstep for one cent.

I know it sounds like a gimmick, but it's NOT so hear me out.

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Posted by Autumn Smith

If you were to read the nutritional section of the news today, you'd probably believe that...

Saturated fat causes heart disease.

A plant based diet is the HEALTHIEST.

The paleo diet is a fad.

And my personal favorite (maybe EVER)...

Farts cure cancer.

Because most people think that when research is reported in the news, it's pretty much always accurate, right?

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Posted by Autumn Smith

When I was a young lady, I always told myself pregnancy would be the time in my life where I would eat WHATEVER I wanted regardless of its nutritional value.

Until that is, I learned about a study conducted by Dr. Randy Jirtle, a professor of radiation oncology at Duke University.

Find out some amazing tips on this week's podcast.

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