Paleovalley Articles: category

Posted by Autumn Smith

Have you ever wondered things like…

Which diet is the best for those with autoimmune disease?

Whether the ketogenic diet is right for everyone?

Why the word “cheating” is a mental poison?

How you can find the carbs that are best for you body?

Or why the extra weight you’re carrying around, is NOT your fault?

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Posted by Autumn Smith

Have you ever dreamed of finding THE end-all-be-all guide to hacking your nutritional status?

If so, your dream just came true.

As you likely know by now, 96% of Americans are deficient in at least one nutrient, the health effects of which can be devastating (from fatigue to cancer). Which means monitoring your nutrient status could be the difference between sickness and vibrant health.

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