Paleovalley Articles: category

Posted by Autumn Smith

Do you suffer from symptoms like:

Decreased sex drive
Irregular periods
Breast swelling and tenderness
Cold hands
Hair loss
Sleep issues

If so, you may be suffering from ESTROGEN DOMINANCE (ED), a common hormonal issue that can make you feel HORRIBLE and often plays a role in health issues like certain types of breast cancer, uterine cancer, PCOS, endometriosis, ovarian cysts and autoimmune disease.

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Posted by Autumn Smith

If there’s one disease that strikes fear into the heart of pretty much everyone alive, it’s Alzheimer’s.

As a Grey’s Anatomy fan, I vividly remember the anxiety I felt as I watched the episode where Meredith decides to find out whether she is a carrier of the Alzheimer’s gene (APOE4) due to her mother’s death from the debilitating disease. I remember thinking…

What would she do if she had the disease?
What would happen to her career?
To her family?

Tune in to find out more!

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Posted by Autumn Smith

Did you know that over 1600 people die worldwide from cancer

And while your doctor might not know about it, there’s a growing awareness that diet and lifestyle changes can DRAMATICALLY improve your chances of kicking cancer.

Tune in to find out what YOU can do!

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Posted by Autumn Smith

Have you ever wondered how to get your kids excited and engaged when it comes to eating healthy foods?

It's actually been an obsession of mine since the birth of my son, Maverick about 2.5 years ago! And while he has made great strides and even says things like...

"candy can hurt you." There is still so much more to learn about our buddies! Tune in to find out more.

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