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Jul25

8 AIP Snacks You’ve Never Heard Of

The hardest part of any restricted diet is finding tasty, ingredient-compliant snacks for busy days. And the Autoimmune Paleo diet is one of the most restricted diets out there. It even has a laundry list of spices to avoid!

Don’t worry, we’ve got your back with this list of simple snacks to have on hand in a pinch. There’s one for nearly every craving - salty, sweet, or crunchy - and they’re kid-friendly as well.

If you’re not on an AIP diet? Don’t feel left out. Every snack is Paleo-friendly and marked for keto compliance.

Enjoy!

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Jul25

Tame Cravings All Day Long

As you may have noticed, I'm obsessed with morning beverages because what you consume in the morning sets the biochemical tone for the rest of the day. Literally. If you choose doughnuts, muffins or a tall glass of OJ (carbohydrate-heavy foods) you'll spike your blood sugar and set yourself up for energy crashes, mood fluctuations and voracious cravings for the rest of the day.

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Jul09

Charcuterie Board’s Gone Paleo

I want to talk about one of my favorite party platters you can use at your next get together. This will be a perfect appetizer dish for all your guests to snack on!

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Jul02

Our First AIP-Approved Snack!

Our first ever AIP Approved Snack! Meet our brand new pasture raised turkey sticks!

If you're 1 of the millions that are affected by AI, then this snack is for you and even if you don't have AI, you won't be disappointed wink

We can't wait for you to try them!

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Jun06

Mediterranean Beet Salad!

I have a real obsession with the beets and besides them being underrated in my book, when they're cooked to perfection the flavor is fantastic!

And while I have given you a ton of great recipes each week, I realized that sometimes it's nice to have a simple salad you can reach for in the fridge. Or to have the perfect side dish to accompany any main course.

Well, this is it. And once you taste it, you'll know what I mean. smile

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Jun06

Garlic Balsamic Roasted Brussels Sprouts with Bacon!

If you need a simple, filling side-dish for this weekend, give this Garlic Balsamic Roasted Brussels Sprouts with Bacon a shot.

And if you're wanting to kick the recipe up a notch like I did, make sure you add some Ava Jane's Spices to it as well. They have seasonal spices you have to try and I was dying to taste the citrus salt and pepper.

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