Ask any cardiologist and he or she will tell you that exercise plays a key role in heart health.
Don’t get me wrong, it DOES. Being a former fitness trainer, I know the value of proper
exercise. The point I want to make is this:
Exercise isn’t enough to counteract a diet lacking in heart-healthy nutrients, and there’s 1 nutrient that outshines them all when it comes to your cardiovascular health: CoQ10