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Jul10

Cajun Shrimp Jambalaya

Today's recipe is an amazing one-pot-meal that serves up the best Louisiana-French flavors you could ask for.

This Cajun shrimp jambalaya recipe is rich and bold in flavor and even uses our 100% Grass Fed Beef Sticks that are teeming with health benefits.

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Jun05

Sautéed Sea Scallops with Chimichurri Sauce

Pair this recipe with your favorite veggies and you're all set for an incredible dinner, full of fresh flavors and you can make in under 20 minutes.

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Jun05

Why Beef Is NOT Destroying the Planet

I have a quick question for you:

Has anyone ever told you that beef is bad for your health?

Or have you heard that it’s killing the environment?

I bet you have. It’s a terribly widespread misconception that has caused thousands of us to miss out on some pretty amazing nutrients. 

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May16

5 Foods to Help You Lose Weight

For decades, dieters have focused on counting calories, but recent research has revealed a different “rule to live by.” It’s way more effective, and it won’t leave you pulling out a calculator – or your hair.

That rule?

Focus on diet QUALITY – not quantity.

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Jan19

Baked Honey Mustard Salmon

A truly mouthwatering recipe you'll want to make time after time! But, aside from the delightful flavor, salmon has some incredible health benefits you may not have even been aware of too!

Wild caught salmon is full of all those wonderful Omega 3-s fatty acids your body needs for a healthy heart, normalizing and regulating your cholesterol triglyceride levels, and can also have extremely positive effects on brain health!

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Jan10

Pan Ghee-Seared Scallops over Zoodles & Arugula

Whether you're tired, crunched on time, or just wanting an easy elegant dinner, this recipe is for you!

It's quick and easy because scallops take only a few minutes to sear to utter perfection and when you do they are restaurant quality savory. smile

And because I have a little sweet tooth, I added sliced mango too. They are DELICIOUS this time of year.

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