Image
Jul06

EP130: Bridging the Gap Between Knowing and Doing With Josh Trent

Start Thriving Today!

IN THIS EPISODE:

Today I had the wonderful priveledge to interview my great friend, and founder of Wellness Force, Josh Trent! We talk alll about how to move toward a life of congruence. One where we can get out of our way and truly start thriving! 

His knowledge, insight and sweet soul will upgrade your life, no doubt!

😊 

So tune in here or watch it live on Facebook by “liking” our Paleovalley or Autumn Smith Wellness pages. 

Oh and don’t forget to comment if you have questions and share this important information with everyone who will listen!

Autumn Smith

SHOW NOTES:

Email Josh at: [email protected]

Go to his website at: Wellnessforce.com/paleovalley

Check out his podcast!: https://itunes.apple.com/us/podcast/wellness-force-radio

And find him on your favorite social media:

Twitter: twitter.com/wellnessforce

Facebook: https://www.facebook.com/WellnessF/

LinkedIn: https://www.linkedin.com/in/joshtrent/

Thanks for listening!

Thanks so much for joining us this week. Have some feedback you’d like to share or a question you'd like to ask? Leave a note in the comment section below!

If you enjoyed this episode, please share it using the social media buttons you see in this post.

Also, we'd love it if you would leave an honest review for The Optimize Paleo Podcast on iTunes! Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience and spread this information to more people who need to hear it. We read every review so we look forward to hearing from you!

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates…see you next time!

Click the button below to subscribe on iTunes: